1 med onion – chopped
½ green pepper – chopped
¼ C celery – chopped
1 qt tomato juice
½ tsp salt and pepper
1 tsp celery salt
1 C. rice
Tenderize meat roll in flour. In pan brown steak both sides in olive oil. In bake dish place steak cover with other ingredients. Bake on 350 for 3 hours. Serve over rice.
Mandy Livingston
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