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RECIPE INGREDIENTS: | |
![]() | 1 large onion, halved and thinly sliced |
![]() | 2 medium carrots, peeled and thinly sliced |
![]() | 2 large potatoes, cut into 1/2-inch chunks |
![]() | 1 to 1 1/2 cups peeled and diced rutabaga (about 1/2 small rutabaga) |
![]() | 1 cup fresh green beans, in bite-size pieces |
![]() | 1 pound beef stew-meat chunks |
![]() | 1 bay leaf |
![]() | 1/2 teaspoon dried thyme |
![]() | 1 clove garlic, crushed |
![]() | 3 cups low-sodium beef stock |
![]() | 2 tablespoons light brown sugar |
![]() | 3/4 teaspoon salt |
![]() | 2 teaspoons Worcestershire sauce |
![]() | Pepper to taste |
![]() | 3 tablespoons all-purpose flour |
![]() | 2 teaspoons tomato paste |
2. Cover and cook on the low setting for 8 to 9 hours or on high for 4 to 5, until the beef is tender and the potatoes are just fork tender.
3. Stir the stew once or twice as it cooks, if possible. About 30 minutes before serving, transfer a ladleful of the broth to a small mixing bowl.
4. Add the flour and tomato paste and whisk until smooth. Stir the mixture into the stew and cook for the remaining half hour. Makes 6 to 8 servings.
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